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Why Your Lymphatic System Holds the Key to Real Detox
Silhouette of a human with a highlighted green network on a teal background. Text reads: "The Overlooked System That Makes or Breaks Your Detox Journey."

Justin Kempf
4 days ago


Is Your Coffee Helping or Hurting You? The Hidden Dangers of Conventional Beans
Text about coffee benefits, stating 2-3 cups daily reduce risks of several diseases and mortality. Brown background, cup of coffee graphic.

Justin Kempf
4 days ago


Why Taking a Vacation Might Be the Healthiest Thing You Do All Year
Couple walking on a sandy beach at sunset, holding hands. Text: "Why taking a vacation might be the healthiest thing you do all year."

Justin Kempf
4 days ago


Sodium vs. Salt: Why the Difference Matters for Your Health
Salt shaker and brown bowl with pink salt. Text: "Sodium Isn't the Enemy. But Table Salt Might Be." Promotes health awareness.

Justin Kempf
4 days ago


How Weather Affects Your Health: The Hidden Connection Between Climate and Well-Being
Illustration of four people reacting to weather: sun, rain, snow, heat. They appear hot, cold, or tired. Text: "How Weather Affects Your Health".

Justin Kempf
Jan 24


Walking vs. Running: Why Walking Heals While Running Hurts Your Body
Woman walking and smiling, man running with a pained expression, both outdoors. Text: Walking vs. Running. Green background.

Justin Kempf
Jan 24


The 7 Most Common Nutrient Deficiencies in the U.S. (and How to Fix Them Naturally)
Bottles in a wooden cabinet labeled with nutrients: Potassium, Vitamins E, K, A, and text noting percentages of deficiency among people.

Justin Kempf
Jan 24


Why Coffee Isn’t Fixing Your Fatigue It’s Just Hiding the Real Problem
Coffee doesn’t create energy. It hides why you feel exhausted. Learn how to fix adrenal fatigue mitochondrial function and real energy production with nationwide functional medicine.

Justin Kempf
Jan 24


Dopamine Burnout: The Hidden Reason You’re Exhausted, Unmotivated, and Always Need a Boost
Constant stimulation drains dopamine leaving you tired and unmotivated. Learn how to reset neurochemical balance and restore natural energy with nationwide functional medicine support.

Justin Kempf
Jan 24


How Fats Fuel Your Immune System: The Overlooked Key to ResilienceJustin Kempf
Avocados, almonds, butter, and oil on a wooden table with a health shield icon. Text reads: How Fats Fuel Your Immune System.

Justin Kempf
Jan 24


Why You Should Avoid Alkaline Water: Hidden Health Risks Explained
Glass labeled "Alkaline Water" with pH strip showing 9. Background of human stomach illustration lit red. Logo: Executive Functional Healing LLC.

Justin Kempf
Jan 24
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