On the Blog

Not all coffee is created equal. Discover why organic, mold-free coffee supports liver health, detox, and longevity.

Learn the top 15 plants that are toxic to dogs and discover safe alternatives for a pet-friendly yard. Protect your pup naturally.

Kibble has been recalled by the millions. Learn why it harms your dog’s health and what to feed instead for long-term wellness.

Discover how foot release techniques can ease tension, improve posture, and support full-body healing from the ground up.

Not everyone is ready for root-cause healing. Here’s why I stopped trying to help everyone—and who I choose to work with now.

Seed oils like canola and soybean are hidden in “health foods” and driving chronic inflammation, fatigue, and hormone issues. Here’s what you need to know.

Waking up exhausted after 8 hours of sleep? Learn the root causes of unrefreshing sleep and how to fix it naturally.

Forgiveness impacts more than emotions. It affects your hormones, gut, and healing. Discover why letting go is the most powerful step to healing your body.

Dogs in all 50 states are at risk of heatstroke. Learn how to protect them from hot pavement, burned paws, and rising temps.