Executive Functional Healing LLC

Executive Functional Healing LLC

High-Performance Health & Longevity Practice

Gut-Centered High-Performance Health & Longevity Coaching

Personalized, integrative care designed to restore function, optimize performance, and build long-term vitality.

I help executives, professionals, and high performers resolve chronic health challenges, improve metabolic health, enhance cognitive performance, and prevent disease through root-cause, personalized strategies.

Book Your Consultation

You have unique health needs and goals.

Your care should be tailored to you.

At Executive Functional Healing LLC, I treat the whole person, not a list of symptoms. Your care begins with a comprehensive understanding of your lifestyle, stress, nutrition, environment, and genetic influences so I can design a plan aligned with how your body actually functions.

I don’t just look at symptoms.

I identify the root cause.

My approach goes beyond traditional care. I analyze the systems driving your symptoms, uncover hidden imbalances, and create a clear, strategic path toward sustainable health, performance, and long-term vitality.

DO YOU WANT
TO FEEL
GOOD
AGAIN?

Personalized, Integrative
Health Care

Tailored to You

Your integrative health journey begins with a comprehensive assessment that goes beyond labs and diagnoses. I take the time to understand how your body functions by evaluating key drivers of health, including:

• Lifestyle
• Nutrition
• Genetic predispositions
• Environmental influences

Using these insights, I design a personalized functional health plan focused on improving digestion, reducing inflammation, increasing energy, regulating stress responses, and supporting long-term health, performance, and resilience.

My Approach

A simple, structured approach to restoring your energy, healing your gut, and optimizing whole-body health.

01

Understand the Whole Picture

I begin with a deep dive into your lifestyle, nutrition, stress load, genetics, and environment to gain clarity that traditional care often misses.

02

Identify the Root Cause

Using functional assessments and data-driven insights, I identify what’s actually disrupting your health so we stop guessing and start solving.

03

Build Your Personalized Healing Plan

I create a tailored roadmap designed around your body’s needs, including nutrition, gut support, detox strategies, stress regulation, and targeted supplementation.

04

Guide You Every Step of the Way

Healing is a partnership. I adjust your plan as your body responds so you experience sustainable progress, not temporary relief.

Why Executive Functional Healing

• A root-cause, functional approach grounded in detailed clinical assessments
• Whole-person care that considers lifestyle, nutrition, genetics, and environment
• Science-driven, personalized strategies designed for busy professionals
• Clear plans with ongoing guidance so you’re never navigating your health alone

This isn’t guesswork. It’s guided, strategic, whole-body healing.

I'm ready to start my jouney!

Whole food steak meal highlighting protein rich nutrition used in functional health coaching

Functional health practitioner reviewing supplements used in personalized root cause healing plans

Executive functional health coach reviewing client notes during personalized wellness consultation

Integrative Health Services

At Executive Functional Healing, I offer a focused set of integrative health services designed to restore balance, improve performance, and support whole-body health.

Comprehensive Health Assessments

In-depth evaluations that examine your lifestyle, gut health, hormones, stress, and environment to uncover root causes, not just symptoms.

Nutrition & Gut Health Optimization

Personalized nutrition strategies and targeted gut support to improve digestion, reduce inflammation, and strengthen long-term metabolic health.

Detoxification & Inflammation Support

Strategic protocols designed to reduce toxic burden, support natural detox pathways, and improve energy, clarity, and resilience.

Stress, Sleep & Nervous System Balance

Targeted approaches to regulate stress, improve sleep quality, and support nervous system function for greater physical and emotional stability.

Supplement Strategy & Ongoing Support

Evidence-based supplement plans paired with continued guidance so you remain informed, supported, and progressing with clarity.

Learn More

Meet Justin Kempf, Founder of Executive Functional Healing

Justin launched Executive Functional Healing LLC in Fort Worth, Texas, after overcoming his own severe health challenges and seeing firsthand how conventional approaches often missed the bigger picture. Originally from Milwaukee, he has spent over 15 years as a personal trainer and integrative health practitioner, helping people get stronger, leaner, and healthier from the inside out.

As a former Marine, Justin brings discipline, structure, and integrity to every client relationship - paired with genuine compassion and a commitment to helping you feel like yourself again.

Read Justin's Full Story

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What my clients are saying about their journey:

I came to Executive Functional Healing after years of feeling off despite normal lab results. Justin took the time to actually listen and uncover what was really going on instead of just masking symptoms. Within a few weeks, my energy, focus, and digestion completely changed. It’s rare to find someone who understands root-cause healing the way he does. If you’re serious about getting your health back naturally, this is the place to go. Highly recommend Executive Functional Healing to any guy ready to take control of his health.

- Matthew

After years of exhaustion and mood swings, I finally reached out to Executive Functional Healing. Justin helped me balance my hormones and restore my gut naturally. I have more patience, energy, and joy—and my kids see the difference! His approach is simple, natural, and truly life-changing for moms who want lasting wellness without another prescription.

- Chalita

As a busy executive and mom, I thought constant exhaustion, weight struggles, and stress were just part of life. Traditional doctors only offered prescriptions, but Executive Functional Healing actually listened and found the deeper root causes. Now my energy is back, my hormones are balanced, and I finally feel like myself again. This level of care is rare personalized, professional, and life-changing. Every woman who’s tired of quick fixes needs to experience this kind of healing.

- Michaela

Let's Connect & Begin Your Health Journey. Please complete this form to schedule a free call. You'll see a calendar to schedule your call on the next page.

Frequently Asked Questions

Why doesn’t Executive Functional Healing accept insurance, HSA, or FSA?

Executive Functional Healing intentionally operates outside the insurance model. Insurance companies determine what can be addressed, how long providers can spend with clients, and which approaches are permitted. That structure does not support true root-cause healing.

By not accepting insurance, HSA, or FSA, I am able to spend adequate time with each client, use functional testing when appropriate, and build personalized strategies based on physiology rather than billing codes.

What makes Executive Functional Healing different from conventional medicine?

Conventional medicine often focuses on managing symptoms. Executive Functional Healing focuses on understanding why symptoms exist in the first place.

I evaluate gut health, hormones, nervous system regulation, detoxification pathways, inflammation, nutrition, lifestyle, and stress patterns together. The goal is long-term function and stability, not temporary symptom suppression.

Do you work with clients outside of Texas?

Yes. Executive Functional Healing works with clients nationwide through virtual consultations. Functional lab testing can be ordered and reviewed remotely, allowing clients across the United States to receive personalized guidance and ongoing support.

Who is Executive Functional Healing a good fit for?

This practice is best suited for individuals who want real answers and are ready to take an active role in their health. Many clients are high-performing professionals who have been told their labs are “normal” but still feel unwell.

If you are looking for clarity, education, and a root-cause approach rather than quick fixes, this work may be a good fit.

Do you diagnose medical conditions or prescribe medications?

No. Executive Functional Healing does not diagnose medical conditions or prescribe medications. The focus is on functional assessment, pattern recognition, and personalized healing strategies that support the body’s ability to regain balance.

Clients are encouraged to maintain care with their primary healthcare provider when appropriate.

How long does it take to see results with functional healing?

Every individual’s healing timeline is different. Some clients notice improvements within weeks, while deeper healing often occurs over several months depending on history, stress load, and physiological imbalances.

This process focuses on rebuilding systems rather than rushing outcomes.

What if I’ve already tried supplements, diets, or other programs?

That is very common. Many clients come to Executive Functional Healing after trying multiple diets, supplements, or programs without lasting results.

The difference is strategy. Nothing is layered blindly. Recommendations are based on functional testing, context, and the body’s current capacity to heal.

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This is the kind of post that spreads fast online because it triggers emotion.
Big numbers. Bold claims. No sources.

Here’s the honest question:
When you see statistics like this, do you pause and verify… or assume they must be true because they’re shared everywhere?

I’m not here to tell you what to believe.
I am here to encourage something most people skip:
critical thinking, real sources, and context.

If you’ve ever seen a health claim online that made you stop and think, what was it?

👇 Drop it below. #CriticalThinking #HealthMisinformation #DoYourResearch #FunctionalHealth #RootCauseHealing

Most people didn’t choose seed oils on purpose.
They trusted the labels and the messaging they were given.

For years, these oils were promoted as heart healthy.
What we now understand is that many are highly processed and inflammatory for a lot of people over time.

This isn’t about fear.
It’s about learning what was never clearly explained.

Question:
When did you first hear that seed oils might not be as healthy as we were told?

👇 I’d love to hear your experience. #ExecutiveFunctionalHealingLLC #RootCauseHealing #HealthEducation #FoodAwareness #HolisticHealth

Most symptoms don’t start overnight.
They build quietly and slowly get normalized.

But your body didn’t change for no reason.

What changed first for you?
Energy. Sleep. Mood. Digestion. Focus.

One word is enough. Drop it below.

Book a 15-minute discovery call at
👉 www.executivefunctionalhealing.com

Being told “your labs are fine” can be more confusing than being given a diagnosis.

Because you still feel it.
Every day.

And eventually, you start wondering if you’re the problem.

You’re not.

What symptom were you told to ignore or live with?
One word is enough.

If you’re ready to explore root causes instead of being brushed off,
book a free 15-minute discovery call at
👉 www.executivefunctionalhealing.com #ExecutiveFunctionalHealingLLC #HolisticHealth #RootCause #TestDontGuess #WellnessFromWithin

Persistent symptoms are rarely isolated. They’re part of a bigger picture. What keeps showing up for you lately?
#RootCauseHealing #ExecutiveFunctionalHealingLLC #NaturalHealing #ListenToYourBody #ChronicSymptoms

CLARITY.

This isn’t fear-based health advice or quick fixes.
It’s root-cause healing.

When symptoms persist, it’s rarely about doing more. It’s about identifying which system is under stress and why.

Gut. Hormones. Detox. Nervous system.

Which one did you start trying to fix first?
Comment below.

If this resonates, tap ❤️ and save this post.
Your story might help someone else today.

If you’re ready to move beyond symptom management and understand what’s actually driving your health concerns, visit www.executivefunctionalhealing.com to schedule a 15-minute discovery call.
#ExecutiveFunctionalHealing #RootCauseHealing #HolisticHealing #GutExpert #NaturalHealing

Most people never think about this until something feels off.

Curious which of these surprised you the most? #FunctionalMedicine #RootCauseHealing #EnvironmentalHealth #WellnessEducation #HealthAwareness

The real flu fighter isn’t always medicine.

Elderberry supports immune function at the cellular level, may help shorten symptoms, and supports faster recovery.

Have you ever used elderberry during cold or flu season? #ImmuneSupport #HolisticHealth #FunctionalWellness #NaturalHealth
#RootCauseHealing

New year. Honest question.

As we start 2026, what health issue or symptom are you most ready to finally get answers for?

Comment below. You’re not alone.

#RootCauseHealing #HolisticHealth #FunctionalMedicine #HealthAwareness #HealingJourney

A new year is a good moment to pause.

To the clients who trusted me this past year, thank you for allowing me to walk with you through questions, symptoms, and healing that was not always linear.

To those I have not worked with yet, know this. You are not broken. Your symptoms are not random. There is a path forward when we slow down and listen to the body.

This year is about clarity, integrity, and real healing.

What is one thing you want more clarity around in your health this year?

#ExecutiveFunctionalHealing
#RootCauseHealing
#HolisticHealth
#HealingJourney
#HealthClarity

Forty percent of people stop routine activities because of uncomfortable bowel symptoms.

That is not just discomfort.
That is missed workouts.
Missed plans.
Missed moments with people you love.

Your gut impacts far more than digestion. It impacts how you live.

How often has your life been put on hold because of your gut?

#GutHealthJourney #DigestiveSupport #RootCauseHealing #FunctionalMedicine #WholeBodyHealth

60–70 million Americans are suffering from digestive disorders.
And that number only includes diagnosed cases.

So how many people are silently struggling every day?

Bloating. Reflux. Abdominal pain. Constipation. Diarrhea.
These are not random inconveniences. They are messages.

Your body isn’t failing you.
It’s communicating.

Healing starts when we stop suppressing symptoms and start asking better questions.

Save this post if you’ve been told “everything looks normal” but you don’t feel normal.

#GutHealing #RootCauseHealth #FunctionalHealing
#DigestiveSupport #ChronicSymptoms

Merry Christmas from Executive Functional Healing, LLC 🎄

Health is not about extremes. It’s built through nourishment, strength, recovery, and consistency. This season is an invitation to slow down, reconnect, and honor your body.

Wishing you peace, clarity, and a grounded start to the new year.
#ExecutiveFunctionalHealing
#MerryChristmas
#FunctionalHealing
#RootCauseMedicine
#HolisticHealth

Symptoms are signals, not the enemy.

Root-cause healing begins with clarity, not guessing.

What symptom do you feel is trying to tell you something?

#RootCauseHealing #TestDontGuess #FunctionalMedicine #ExecutiveFunctionalHealing

Your body didn’t fail you.

It adapted to survive.

What we call “symptoms” are often intelligent responses to long-term stress, pressure, and imbalance.

Your body isn’t working against you.
It’s been working overtime for you.

What do you feel like your body has been trying to protect you from? #RootCauseHealing
#HolisticHealth
#FunctionalMedicine
#NervousSystemRegulation
#WholeBodyHealing

Your blood work can look normal and your body can still be struggling.

Labs are designed to catch disease, not early dysfunction. Symptoms show up first. Always.

Fatigue, anxiety, poor sleep, digestion issues, and brain fog are not random. They are information.

Your symptoms are not random.

What symptom keeps showing up for you even though your labs are “normal”?

#rootcausehealing #functionalmedicine #nervoussystemhealth #chronicfatigue #holistichealing

If your body could speak honestly right now, what would it say it needs most?

Not what you think it should need.
Not what you’ve been told to ignore.

What is it actually asking for?

Comment with the first thing that comes to mind. #ListenToYourBody
#RootCauseHealing
#FunctionalHealth
#NervousSystemSupport
#HormoneHealth

Discipline doesn’t fix a dysregulated nervous system.

When the body lives in survival mode, digestion, hormones, sleep, and energy all take a hit.

This isn’t weakness.

It’s physiology.

What symptom has been showing up the loudest for you lately?
#rootcausehealing
#nervoussystemregulation
#functionalmedicine
#holistichealing
#guthhealth

Most people assume gut issues come from bacteria, but the real problem is often communication, not probiotics.

Your gut, immune system, and nervous system work as a team.
When communication between them breaks down, symptoms show up — bloating, inflammation, food reactions, fatigue, anxiety, or unstable digestion.

A probiotic can’t repair a communication problem.
It can’t reset signaling.
It can’t restore clarity.

If this resonates, tell me which gut symptom shows up the most for you.
Feel free to follow for more daily gut and hormone guidance. #guthealth #rootcausehealing #functionalmedicine #nervoussystemregulation #bloatingrelief

Your symptoms are not random.

One thing my own health journey made clear is this. Nobody wakes up exhausted discouraged or disconnected without a deeper reason. The body communicates long before any lab result does.

If you slow down and truly listen. What is the one message your body keeps repeating?
Share this with someone who may need the reminder.
Save this post so you can return to it later.
#executivefunctionalhealing
#rootcausehealing
#functionalmedicine
#holistichealth
#mindbodyconnection

Gut Myth. Probiotics won’t fix your gut.
A probiotic alone won’t repair inflammation, microbiome imbalance, low stomach acid, nutrient deficiencies, or poor digestion. Your gut needs deeper support, not surface-level solutions. When you address the real root cause, everything changes — your energy, digestion, sleep, mood, and metabolism.

If this hit home. Tell me which gut symptom you feel the most. #executivefunctionalhealing #guthealthtips #rootcausehealth #holistichealing #microbiomehealth gutreset healyourgut digestivehealth wellnesstips functionalmedicine guthealthmatters healthtruths

3 silent gut problems nobody talks about.
These are the hidden reasons you don’t feel like yourself anymore.

You don’t get better by treating symptoms.
You get better by treating the root.

If this hit home, tell me which one you feel the most. #executivefunctionalhealing #guthealth #rootcausehealing #functionalmedicine #gutrepair digestivehealth inflammationrelief holisticnutrition microbiomerepair healyourgut

Three Gut Myths Making You Sick
These myths are the reason so many people stay bloated, tired, inflamed, and frustrated with no answers.
Your body is trying to tell you something.
When you fix the root cause, symptoms disappear.

Which gut myth have YOU heard the most?

#guthealth #guthealing #rootcausehealing #executivefunctionalhealing #functionalmedicine healnaturally microbiomehealth fatiguerelief hormonebalance gutreset nationwidehealing

If your labs look normal but you still don’t feel normal, this is for you.

My clients are high performers who want clarity, answers, and direction — not more band-aids.

Energy crashes
Gut issues
Sleep problems
Mood swings
Stress intolerance
Hormone imbalances
Stubborn weight

These aren’t separate issues.
They’re connected.

🔥 Drop the symptom you want clarity on. I’ll tell you if it’s something I help with inside my practice.
If you prefer privacy, I can share what the next steps look like. #ExecutiveFunctionalHealing #FunctionalMedicine #RootCauseApproach #GutHealthSpecialist #HormoneHealingSupport

Happy Thanksgiving.

I am grateful for every single person who refuses to give up on their health even when the answers have been hard to find.

If you are laughing around a crowded table today, I am celebrating with you.
If you feel limited by what you can eat, if your symptoms are loud, or you feel unseen by the system, I see you too.

Your body is not failing you. It is speaking.
When we listen to the signals and address the real root causes, your energy, digestion, sleep, and mood can shift in powerful ways.

Thank you for trusting me with your story and for letting Executive Functional Healing be part of your journey.
Wishing you a calm nervous system, a peaceful mind, and a hopeful heart this Thanksgiving.

Justin
Executive Functional Healing #ExecutiveFunctionalHealing #ThanksgivingHealing #GratefulForYou #RootCauseHealing #FunctionalMedicine

If your doctor told you your symptoms are “normal,” tell me which one.
I want to see how many people are dealing with the same thing.

Every week I talk with men and women who feel unheard, dismissed, or told everything is “fine” even though their symptoms are getting worse.

Fatigue, bloating, hormone chaos, brain fog, dizziness, sleep problems, inflammation.
You are not imagining it and you are not alone.

Your body is always trying to tell you something.
Most people have simply never had someone connect the dots.

What “normal” symptom were you told to ignore?

(And yes, I’ll reply back to everyone. #executivefunctionalhealing
#rootcause
#functionalmedicine
#holistichealing

Daily bloating and energy crashes turned into stable digestion and consistent energy again.
When you fix the real root cause, the body responds fast.

Tell me below.
What’s one win you’d love to have with your health? #executivefunctionalhealing #functionalmedicine #rootcausehealth #guthealthsupport #healyourgut dfwwellness northtexashealth integrativehealthpractitioner holistichealingjourney mindbodyhealing

Healing never moves in a perfect upward climb.
Some days feel strong. Some days feel messy.
Both are part of the process.
Stop expecting yourself to heal like a machine.
Your body heals in waves. And every wave matters.

#executivefunctionalhealing #rootcausehealing #functionalmedicine #holistichealthtips #holistichealing guthealthmatters fatiguefix hormonereset integrativewellness mindbodyhealth selfhealingjourney nervoussystemhealing highperformerhealth wellnesseducation

Your gut is trying to heal. It just needs the right environment.
Stress, low stomach acid, and hidden infections keep more people stuck than they realize.

What’s one thing you tried that didn’t move the needle?

#executivefunctionalhealing #rootcause #rootcausehealing #guthealingjourney #holisticwellness #functionalmedicine #guthealthsupport #chronicfatiguehelp #integrativehealth #mindbodyhealing #wellnesstips #dfwwellness #gutreset #naturalhealthtips #holisticpractitioner #texaswellness #healyourbody #nutritionhealing #holisticjourney #wellnesslifestyle #fortworthtexas

So many people are walking around with symptoms that no doctor has ever explained.
Your body speaks.
It’s time someone listens.

What’s the ONE symptom you’ve been dealing with that no doctor has ever given you answers for?
Comment below. I read every single one.

#executivefunctionalhealing #holistichealingcommunity #rootcausehealth #gutandhormones #functionalwellnesscoach #holisticlivingtips #mindbodyhealing #dfwhealth #healyourbodynaturally #wellnessthatworks #healthtruths #listen_to_your_body #chronicfatiguehelp #anxietyandgut #autoimmuneconnection

Overmedicated and undereducated.
That’s the system.
But it doesn’t have to be your story.

When you actually understand why your body is reacting the way it is, you stop chasing temporary relief and start rebuilding long-term health.
Your gut. Your hormones. Your nervous system. Your energy.
It’s all connected.

Let me know below:
What’s one thing you wish you learned about your health sooner? #RootCauseHealing #HolisticHealthJourney #IntegrativeHealth #GutHealingCommunity #HealthyGutHealthyLife #HolisticWithJustin #ExecutiveFunctionalHealing #WholeBodyHealing #MicrobiomeSupport #HealingEducation

Most people don’t realize this.
Heartburn doesn’t always mean too much acid.
For many, it’s actually low acid.
And TUMS can make the whole situation worse.

Have TUMS ever actually fixed the issue for you long-term? Comment below.

#ExecutiveFunctionalHealing #IntegrativeHealth #GutHealing #HolisticHealthSupport #AcidRefluxHelp

Everyone’s got a health secret that changed their life — but no one else talks about it.
💬 What’s your overlooked health tip? Share below. Your answer might help someone else heal. #ExecutiveFunctionalHealing #HealWithJustin #FunctionalMedicine #HolisticHealing #RootCauseMedicine #NaturalHealing #GutHealth #DetoxSupport #HormoneHealing #WellnessCommunity #HealingJourney #Biohacking #HealthAwareness #OptimizeYourHealth #WholeBodyHealing #EnergyHealing #HolisticLifestyle #MindBodyConnection #WellnessInspo #IntegrativeMedicine #HolisticPractitioner #HealthTips #TrueHealing #FunctionalPractitioner #WellnessCoach #LongevityLifestyle #HealthTransformation #NaturalHealthTips #HealthOptimization #WellnessMatters

⚠️ Vicks Vaporub isn’t as harmless as you think.
It’s made with petrolatum (a petroleum byproduct), synthetic menthol, and camphor — which can irritate your skin, lungs, and even your nervous system.

What’s wild is that early versions were made with turpentine oil — the same stuff found in paint thinner.

It’s time we stop trusting labels and start reading ingredients. 👀
What are your go-to natural remedies for congestion or colds? Comment below!

🩵 ExecutiveFunctionalHealing.com
#ExecutiveFunctionalHealing #RootCauseHealing #ToxinFreeLiving #FunctionalMedicine #HolisticHealth #CleanLiving #DetoxYourHome #NaturalRemedies #HolisticWellness #HealthAwareness

Let’s talk poop 💩
If you’re not having at least one complete bowel movement daily, it’s a red flag your body’s detox system isn’t working right.

Your stool is nearly 50% bacteria — which means if you’re not eliminating, you’re potentially reabsorbing toxins and estrogen.
That can cause brain fog, acne, mood swings, and hormone chaos.

🌀 What helps you stay regular — hydration, magnesium, fiber, or something else?
Drop your favorite gut-support habit below ⬇️

#ExecutiveFunctionalHealing #GutHealing #FunctionalMedicine #DailyDetox #ConstipationHelp #HormoneHealing #BrainFogFix #HealthyGut #RootCauseHealing #DigestiveReset #HolisticWellness

Detox isn’t just about green juice. It’s about what you breathe, touch, and wash with.

These 10 hidden toxins are quietly working against your health every day — but removing them is easier than you think.

Save this list, share it with a friend, and start detoxing your home, not just your body. 💧🌿

#ExecutiveFunctionalHealing #HolisticHealth #NaturalDetox #ToxinFreeLiving #CleanHomeCleanBody #FunctionalMedicine #RootCauseHealing #HormoneBalance #GutHealing #DetoxYourHome #HolisticLiving #DallasWellness #FortWorthHolisticHealth #MindBodyHealing #NaturalWellness

Fiber isn’t always your friend.
If you’re bloated, gassy, or constantly “clean eating” but feeling worse… your gut might be begging for rest, not roughage.

Sometimes healing means less fiber, more balance, and restoring what’s missing—acid, enzymes, and safety in the gut-brain axis.

🩵 Executive Functional Healing LLC | Root-Cause Health, Nationwide.
🔗 [Link in bio] to schedule your 15-minute call. #ExecutiveFunctionalHealing #GutHealingJourney #DigestiveWellness #FiberMyth #HolisticGutHealth #FunctionalMedicinePractitioner #RootCauseHealing #BloatingRelief #NaturalHealingCoach #NationwideFunctionalMedicine

You can eat clean, cut sugar, and take every supplement but if your gut systems aren’t balanced, you’ll stay stuck.

At Executive Functional Healing, I help people nationwide uncover what’s been missed so their body can finally heal the way it was designed to.

Comment STUCK to get my 3-Step Gut Reset Framework and see why “doing everything right” hasn’t worked yet.

#GutHealing #RootCauseHealing #GutHealthJourney #MetabolicBalance #GutBrainConnection #HolisticHealing #NationwideHealth #ExecutiveFunctionalHealing #HealWithJustin #WellnessTransformation

Real butter is made from one ingredient.
Seed oils are made from chemical extraction, high heat, and deodorizing factories.
Which one do you think your body recognizes
Choosing nutrient-dense fats is a game-changer for inflammation, energy, and metabolic repair.
Swipe if you’re Team Butter 🧈👇
Let’s rebuild health the way nature intended.
www.ExecutiveFunctionalHealing.com #ButterIsBetter #RealFoodHealing #HolisticHealthJourney #ExecutiveFunctionalHealing #GutBrainConnection #HealthyFatsForTheWin #SeedOilFreeLiving #FortWorthHealth #KetoCarnivoreCommunity #NourishDontPunish #InflammationFree #RootCauseWellness #MetabolicReset #DFWHealth #BioIndividualHealing #AncientFoods #HealWithRealFood #WestonAPrice #EatLikeAHuman #SaturatedFatIsNotTheEnemy

If pharmaceutical companies actually cured you… they’d go bankrupt.
That’s not healing. That’s business.

Real healing happens when you fix what’s causing the problem your gut, hormones, detox pathways, and stress load.
Not when you mask it with another prescription.

💬 What do you think? Is the system keeping people sick or helping them heal? Comment below 👇

🌿 Learn more: www.ExecutiveFunctionalHealing.com #ExecutiveFunctionalHealing #HealWithJustin #RootCauseHealing #FunctionalMedicine #HolisticHealing #HealthFreedom #PharmaTruth #DetoxYourLife #WellnessJourney #HealthAwareness #NaturalHealing #TruthSeekers #MindBodyHealing

We’ve been told it’s safe, but the truth behind Listerine’s origins might make you rethink what’s sitting in your bathroom cabinet. 🧴
It’s time to question what we’ve been sold as “normal.”
What other everyday products do you think we’ve been misled about the most? 👇

#HealthAwakening #ToxinAwareness #RootCauseHealing #HolisticHealth #NaturalLiving #DetoxYourLife #ExecutiveFunctionalHealing #FunctionalMedicine #CleanLiving #HiddenTruths #ChemicalFree #WellnessJourney

Most people have no idea that Pepto-Bismol isn’t as harmless as it looks.
Its main ingredient, bismuth, is a heavy metal that can actually build up in your body over time — leading to blackened tongues, kidney stress, and even neurological symptoms.

💭 Have you ever taken Pepto and felt worse later on?
Or noticed that your “quick fixes” stop working over time?
Drop your experience below — this is exactly what we need to start talking about. 👇

True healing starts when we stop chasing pink relief and start addressing the real cause of gut discomfort.

#ExecutiveFunctionalHealing #RootCauseHealing #GutHealthAwareness #ToxinEducation #HolisticHealth #HeavyMetalToxicity #NaturalHealing #DigestiveHealth #ExecutiveHealingCircle #HealWithJustin #FunctionalMedicine #GutDetox #TruthOverTrends #HolisticWellness #ExecutiveFunctionalHealingLLC

Look at your B12 label.
If it says cyanocobalamin, it belongs in the trash.

💥 Most people don’t realize that form is synthetic — your body barely absorbs it, and it creates extra work for your detox pathways.

👉 Swipe to see what you should be taking instead (methylcobalamin + adenosylcobalamin).
Tag someone who needs to check their supplements today!

#HolisticHealth #FunctionalMedicine #ExecutiveFunctionalHealing #HealWithJustin #B12Awareness #DetoxNaturally #EnergyFromWithin #RootCauseHealing #WholeBodyWellness

Your gut isn’t just about digestion, it’s your foundation for energy, focus, hormones, and immune health.

A diverse microbiome means resilience. A depleted one means symptoms.
So… what’s your gut trying to tell you?

💬 Drop a 🦠 if you’re curious about gut diversity.

#GutHealthJourney #MicrobiomeBalance #HolisticHealing #RootCauseMedicine #FunctionalHealing #ExecutiveFunctionalHealing #GutDetox #HealthyGutHealthyMind #FunctionalMedicine #WholeBodyHealing #GutCheck #EnergyHealing #HolisticPractitioner

90% of meat and egg nutrients get absorbed by your body.
That’s why real food heals.
Not powders. Not synthetic vitamins. Just nutrients your body actually uses.
Follow for more root-cause truths. #ExecutiveFunctionalHealing #RootCauseHealing #FunctionalMedicine #GutHealth #MetabolicHealing #HolisticHealing #NutrientDensity #WholeBodyHealth #JustinGetsToTheRoot #HealWithJustin

Your “daily routine” might be doing more harm than you think.
The average person applies 200+ chemicals every single day through soaps, shampoos, makeup, and deodorants.
They’re linked to cancer, infertility, depression, and obesity.

It’s time to clean more than your diet.
🧴💬 What’s the first toxic product you’re ditching?

#ExecutiveFunctionalHealing #ToxinFreeLiving #CleanBeauty #RootCauseHealing #HolisticHealth #DetoxYourLife #MindBodyDetox

They said “quick, simple, safe.”
Now men are facing autoimmune disease, chronic pain, dementia, and hormone collapse.

It’s time to start talking about the real side effects no one warned you about.
Tag someone who deserves to know the truth.

#MensHealthAwareness #AutoimmuneHealing #ExecutiveFunctionalHealing #HormoneReset #RootCauseHealing #VasectomyAwareness #FunctionalMedicine #MenDeserveBetter

The truth about toxins?
You won’t notice them in a day, a week, or even a year.
But decades later when fatigue, infertility, or cancer show up no one connects the dots.
That’s not coincidence. That’s bioaccumulation.

It’s time to break the cycle. Heal smarter. Heal deeper.
I work virtually with clients across the U.S., helping them uncover what their bodies have been trying to tell them.

#ExecutiveFunctionalHealing #ToxinAwareness #RootCauseHealing #DetoxNaturally #HolisticWellness #FunctionalMedicine #FortWorthTX #HormoneSupport #CleanLiving #NationwideHealing

Your symptoms may not be random.
They’re signals from your body that something deeper needs to be seen.

When trauma isn’t processed, it manifests physically — inflammation, hormone chaos, gut issues, insomnia, and more. True healing happens when we address both body and emotions. 🌿

💬 Comment “HEAL” if you’re ready to start listening to what your body’s been trying to tell you.

#ExecutiveFunctionalHealing #HealWithJustin #HolisticHealth #FunctionalMedicine #TraumaHealing #NervousSystemReset #EmotionalHealing #GutBrainConnection #RootCauseHealing #MindBodyMedicine

Are you using the right kind of baking soda — or the kind that could be harming you?”
🧂 Show a quick clip comparing the two boxes.
🎯 End with: “Always read your label. Your health starts with small swaps. #WellnessTips #HolisticReel #DetoxNaturally #HealingJourney #HealthReel #NaturalRemedy #CleanLiving #HolisticHealing #RootCauseHealth #ExecutiveFunctionalHealing

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Executive Functional Healing LLC

Executive Functional Healing LLC

Gut-Centered High-Performance Health & Longevity Coaching

You have unique health needs and goals.

Your care should be tailored to you.

I don’t just look at symptoms.

I identify the root cause.

DO YOU WANT TO FEEL GOOD AGAIN?

Personalized, Integrative Health Care

A simple, structured approach to restoring your energy, healing your gut, and optimizing whole-body health.

01

Understand the Whole Picture

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I begin with a deep dive into your lifestyle, nutrition, stress load, genetics, and environment to gain clarity that traditional care often misses.

02

Identify the Root Cause

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Using functional assessments and data-driven insights, I identify what’s actually disrupting your health so we stop guessing and start solving.

03

Build Your Personalized Healing Plan

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04

Guide You Every Step of the Way

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Healing is a partnership. I adjust your plan as your body responds so you experience sustainable progress, not temporary relief.

Why Executive Functional Healing

This isn’t guesswork. It’s guided, strategic, whole-body healing.

Integrative Health Services

Comprehensive Health Assessments

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Nutrition & Gut Health Optimization

​Personalized nutrition strategies and targeted gut support to improve digestion, reduce inflammation, and strengthen long-term metabolic health.

Detoxification & Inflammation Support

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Stress, Sleep & Nervous System Balance

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Supplement Strategy & Ongoing Support

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Meet Justin Kempf, Founder of Executive Functional Healing

More on the Blog

How Weather Affects Your Health: The Hidden Connection Between Climate and Well-Being

Executive Functional Healing Featured in Voyage Dallas Magazine: Local Leader in Root Cause Healing

Walking vs. Running: Why Walking Heals While Running Hurts Your Body

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What my clients are saying about their journey:

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Frequently Asked Questions

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DO YOU WANT
TO FEEL
GOOD
AGAIN?

Personalized, Integrative
Health Care

Personalized nutrition strategies and targeted gut support to improve digestion, reduce inflammation, and strengthen long-term metabolic health.