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Forgiveness Isn’t Just Emotional. It’s Biological.
Woman in a brown shirt holds her head with a pained expression. Text: "Forgiveness Isn’t Just Emotional. It’s Biological."

Justin Kempf
4 days ago


Why Kibble Might Be Slowly Killing Your Dog (And What to Feed instead)
Conveyor belt with kibble in a factory setting. Text highlights pet food recalls, emphasizing risks of ultra-processed kibble over fresh food.

Justin Kempf
4 days ago


Cheap Vitamins, Expensive Symptoms: The Truth About Store-Bought Supplements
Bottles of supplements on shelves, bold text reads "Synthetic Supplements = Fake Fixes." Mood suggests skepticism about bulk vitamins.

Justin Kempf
4 days ago


The Silent Saboteurs in Your Kitchen: Why Seed Oils Are Destroying Your Health
Illustration of seed oil bottle on brown background. Text warns of seed oils causing inflammation, hormone disruption, and cell damage.

Justin Kempf
4 days ago


Why I Don’t Want to Be Everyone’s Healer (And What That Means for You
Two men face each other in a dimly lit room, one in a spotlight. A shadowy crowd watches. Text reads: "Why I Don’t Want to Be Everyone’s Healer."

Justin Kempf
4 days ago


Why Your Lymphatic System Holds the Key to Real Detox
Silhouette of a human with a highlighted green network on a teal background. Text reads: "The Overlooked System That Makes or Breaks Your Detox Journey."

Justin Kempf
4 days ago


When Rest Isn’t Restful: Why You’re Still Exhausted After 8 Hours of Sleep
Woman in bed, looking tired with hand on forehead. Gray shirt, white sheets. Black alarm clock shows early morning time. Cozy setting.

Justin Kempf
4 days ago


Is Your Coffee Helping or Hurting You? The Hidden Dangers of Conventional Beans
Text about coffee benefits, stating 2-3 cups daily reduce risks of several diseases and mortality. Brown background, cup of coffee graphic.

Justin Kempf
4 days ago


Why Your Insurance Won’t Cover Functional Medicine (and Why It’s Worth It Anyway)
Doctor explains insurance coverage to a concerned woman; teal background with text about functional medicine.

Justin Kempf
4 days ago


Why Taking a Vacation Might Be the Healthiest Thing You Do All Year
Couple walking on a sandy beach at sunset, holding hands. Text: "Why taking a vacation might be the healthiest thing you do all year."

Justin Kempf
4 days ago


Does Meat Rot in Your Colon? The Truth About Digestion and Fermentation
Silhouette with digestive system illustration. Bold text: "MEAT DOESN'T ROT IN YOUR COLON. WHAT DOES? BEANS, GRAINS & VEGETABLES."

Justin Kempf
4 days ago


Microwaved Nutrition: What You’re Really Losing When You Heat Your Food This Way
Plate of steak, broccoli, and sweet potato split into two images: on counter labeled "Real Food, Real Nutrients," and in microwave, "Microwaved and Depleted." Text: "Nutrients or Convenience? The Truth About Microwaves."

Justin Kempf
4 days ago


If Two Fillings Can Poison a Lake, What Are They Doing in Your Mouth?
Swimmer in lake with text: "2 mercury fillings would make a lake unswimmable by EPA standards." Overcast sky and distant mountains visible.

Justin Kempf
4 days ago


Sodium vs. Salt: Why the Difference Matters for Your Health
Salt shaker and brown bowl with pink salt. Text: "Sodium Isn't the Enemy. But Table Salt Might Be." Promotes health awareness.

Justin Kempf
4 days ago


How Mold Exposure Overwhelms Your Lymphatic System (and What to Do About It)
Illustration of a woman with lymph system visible, highlighting mold toxicity effects like brain fog and fatigue. Green and orange tones.

Justin Kempf
4 days ago


Statin Drugs: Hidden Side Effects and How to Safely Break Free
Red pills and a bottle labeled "Statin" on a beige background. Text above reads "Hidden Side Effects and How to Safely Break Free."

Justin Kempf
Feb 6


Mold in Your Home: The Silent Health Threat You Can’t Afford to Ignore
Text on mold awareness with spores visible, reads "Mold in Your Home: The Silent Health Threat You Can't Afford to Ignore." Mood: cautionary.

Justin Kempf
Feb 6


When Gluten Confuses Your Immune System: The Hidden Thyroid Connection
Brown-toned image showing wheat, bread, and molecules titled "When Gluten Confuses Your Immune System: The Hidden Thyroid Connection."

Justin Kempf
Feb 6


The Hidden Risks of Biopsies: How They Can Accelerate Cancer Spread
Syringe piercing skin graphic, highlighting risks of biopsies. Text: "BIOPSIES THE HIDDEN RISKS." Dark background, medical theme.

Justin Kempf
Feb 6


1 in 4 Dogs Will Face Cancer: What Every Pet Owner Needs to Know
Golden retriever lying on a light blue table in a vet clinic, with text "Dogs with Cancer: What You Need to Know" above. Mood is calm.

Justin Kempf
Feb 6
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