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Why Your Lymphatic System Holds the Key to Real Detox
Silhouette of a human with a highlighted green network on a teal background. Text reads: "The Overlooked System That Makes or Breaks Your Detox Journey."

Justin Kempf
4 days ago


Why Taking a Vacation Might Be the Healthiest Thing You Do All Year
Couple walking on a sandy beach at sunset, holding hands. Text: "Why taking a vacation might be the healthiest thing you do all year."

Justin Kempf
4 days ago


Sodium vs. Salt: Why the Difference Matters for Your Health
Salt shaker and brown bowl with pink salt. Text: "Sodium Isn't the Enemy. But Table Salt Might Be." Promotes health awareness.

Justin Kempf
4 days ago


Teflon Chemical Linked to Cancer Found in 99% of Americans’ Blood
Text warning of a chemical linked to cancer, birth defects, in 99% of Americans' blood, attributed to Teflon. Beige background, bold letters.

Justin Kempf
Feb 6


Why You’re Still Tired: Root Causes of Chronic Fatigue
Woman in a white sweater with eyes closed, hand on face, sitting at a table. Text: "Why You’re Still Tired After 8 Hours of Sleep."

Justin Kempf
Feb 6


The Hidden Dangers of ‘Healthy’ Snacks: How Granola Bars, Protein Snacks, and Seed Oils Damage Your Gut Health
Granola bars, chips, and oil bottle on gray background. Text: The hidden dangers of 'healthy' snacks; impacts gut health. Mood: Cautionary.

Justin Kempf
Feb 6


Lyme Disease and Holistic Healing: Facts Your Doctor Won’t Tell You
Silhouette of a tick on a green forest background with text: "LYME DISEASE AND HOLISTIC HEALING. EXECUTIVE FUNCTIONAL HEALING LLC."

Justin Kempf
Feb 6


The Powerful Health Benefits of Garlic: Nature’s Natural Medicine
Garlic bulbs on a wooden board, text highlights health benefits like boosting immunity and heart health. Green parsley garnish included.

Justin Kempf
Jan 24


Why Cholesterol Is Essential for Hormones, Brain Health, and Strong Cells
Three egg yolks on white background with text: Cholesterol is not the Boogeyman. Importance of cholesterol explained. Emphasizes not blaming egg yolks.

Justin Kempf
Jan 24


How Fats Fuel Your Immune System: The Overlooked Key to ResilienceJustin Kempf
Avocados, almonds, butter, and oil on a wooden table with a health shield icon. Text reads: How Fats Fuel Your Immune System.

Justin Kempf
Jan 24
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