How to Reverse Diverticulitis Naturally: A Root-Cause Approach to Healing Without Surgery

Justin Kempf

How to Reverse Diverticulitis Naturally (Without a Colon Resection)



By Justin Kempf, Executive Functional Healing, LLC, Fort Worth, Texas


Told You Need Surgery for Diverticulitis? You Might Want a Second Opinion.


For many people, a diverticulitis diagnosis comes with one terrifying word: surgery.


But what if surgery isn’t your only path forward?


At Executive Functional Healing, I work with people across the U.S. who are navigating complex gut conditions often after they’ve been told there’s “nothing left to try.” And with diverticulitis, that story is told far too often… and far too soon.



What Most People Don’t Know About Diverticulitis


Diverticulitis is the inflammation of small pockets in the colon wall, often in the sigmoid colon. When inflamed, these pockets can cause pain, bloating, bowel changes, and sometimes fever or infection.


But what most conventional providers don’t ask is:

 Why did these pockets form in the first place?

 Why is the inflammation happening now?


The deeper truth? Diverticulitis is rarely just about the colon it’s often a symptom of much larger dysfunction in the body.




Standard Treatments Often Miss the Mark


You may have already heard these:

• “It’s just part of aging.”

• “Eat more fiber and drink more water.”

• “Take antibiotics when it flares up.”

• “Eventually, you may need part of your colon removed.”


But what if you’re not interested in waiting for your next flare-up… or waking up from a hospital bed missing a piece of your body?


You deserve a deeper investigation. Not a one-size-fits-all plan.




So, What’s Actually Going On in the Body?


Clients with diverticulitis almost always have patterns that go beyond digestion:

• Underlying inflammation that’s been building for years

• Gut microbiome imbalances no one has tested for

• Detoxification pathways that are overwhelmed

• Nervous system stress or trauma that’s never been addressed


And yet… they’re told to “just eat more fiber.”




Why I Don’t Jump to Quick Fixes


As a root-cause practitioner, I don’t guess. I don’t throw supplements at symptoms. And I definitely don’t recommend major surgery without asking the right questions first.


There’s a process I walk clients through to get to the truth of what’s driving their condition so they can begin to heal naturally, from the inside out.


Is it quick? No.

Is it worth it? Every single time.




Here’s What I Want You to Know


You are not stuck. You are not broken. And diverticulitis is not a random sentence passed down by your DNA.


It’s your body trying to tell you something.


And when you learn how to listen—and get the right guidance you’ll be shocked at what’s possible.



Let’s Talk, Your Healing Starts With a Conversation


If you’re tired of flare-ups, frustrated with vague answers, or feeling pressured into a surgery you’re not sure you need…


I invite you to schedule a free 15-minute consultation with me.


We’ll talk about your symptoms, your goals, and whether my approach is the right fit for you.

There’s no pressure just real answers and a fresh perspective.


 Book Your Free 15 minute Call Now

Www.executivefunctionalhealing.com 




Written by Justin Kempf

Founder, Executive Functional Healing, LLC

Fort Worth, Texas | Veteran-Owned | Root Cause Healing | Virtual Consults Across the U.S.